1/2 cup gluten-free oat flour
1/4 + 2 tablespoons gluten-free rolled oats
1/4 cup almond meal
1/4 teaspoon baking powder
pinch of salt
1 large egg
1/4 cup + 1 tablespoon unsweetened almond milk
1/4 cup unsweetened applesauce
1 tablespoon honey, or maple syrup/agave
1 tablespoon unrefined coconut oil, melted + slightly cooled or other cooking oil
3/4 teaspoon pure vanilla extract
1/2 cup blueberries, fresh or frozen

For the French Toast:
2 blueberry oat waffles
2 large eggs
1/4 cup unsweetened almond milk
1/2 teaspoon cinnamon
unrefined coconut oil
  • 1/2 cup gluten-free oat flour
  • 1/4 + 2 tablespoons gluten-free rolled oats
  • 1/4 cup almond meal
  • 1/4 teaspoon baking powder
  • pinch of salt
  • 1 large egg
  • 1/4 cup + 1 tablespoon unsweetened almond milk
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon honey, or maple syrup/agave
  • 1 tablespoon unrefined coconut oil, melted + slightly cooled or other cooking oil
  • 3/4 teaspoon pure vanilla extract
  • 1/2 cup blueberries, fresh or frozen
  • For the French Toast:

    • 2 blueberry oat waffles
    • 2 large eggs
    • 1/4 cup unsweetened almond milk
    • 1/2 teaspoon cinnamon
    • unrefined coconut oil